87% of households in the UK have a garden.
93% of women have felt under extreme pressure or stress in the last year.
And yet most people aren’t using their garden as a way to reduce the stress or pressure they’re under. When scientists have proven time and time again how impactful gardening is on our stress levels.
Their gardens are just languishing outside their back doors, looking unloved and bringing their mood down.
The reason: not knowing where to even start. It feels like too big of a job to figure it all out when you’ve already got so many other things to juggle.
Gardening doesn’t have to be hard. It just feels that way because we’ve never been shown how to do it. So i’m here to show you how you can easily create a gorgeous garden in just 10 minutes a day. And the added bonus is you’ll lower your stress levels and get to quiet the near constant noise in your mind while you do it.
I advise all my clients to start with just one area, get it looking really good as you build your gardening confidence and only then move on to the next area.
Which is why I created the Garden Glow Up.
If you want to give one area of your garden a Glow Up but you know you need help then I have two spaces for Garden Glow Up’s this month.
Here’s who its for:
You’re new to gardening and you don’t know where to start, you’re not confident about what plants to choose, and every trip to the garden centre feels overwhelming.
You’re endlessly researching online but not taking any action.Â
You think you should be able to figure it out on your own, but it’s taking too long and taking up too much brain space.Â
You want to feel supported as you plant up a new border or have some expert guidance as you breathe some life into a tricky area.
You think you need more time so you’re waiting to have a free day instead of breaking it down into small doable steps that you can do every day.
Here’s what it does:
Across two online sessions we’ll audit your space and formulate a step by step plan so that you can finally take small daily action in your garden.
We’ll decide what plants to add to your space to lift your mood so you feel confident you’re adding the right things to your basket at the garden centre.
And i’ll be right there in Voxer to support and answer your questions for 30 days as you grow your gardening confidence and create a garden you’re proud of.
Ooo - this sounds just what I'll need next year when my builders have finished destroying my current garden!