Imagine how much calmer we'd all feel if....

…..we put our phone down for 10 minutes, went outside and actually got into Nature.

Breaking that overworking, toxic productivity vibe that’s keeping us exhausted and miserable.

Go on, take 10 minutes, get outside and I'm going to show you exactly what to do.

Tell me at the end you don't feel calmer.

By joining the Seed and getting in your garden every day, you’re sticking two fingers up to the 'always on’ bullshit narrative that is killing us, and reclaiming your energy so that you can actually use it for things that you want to do.

A whole year of group support is just £50 or you can join for £5 a month. I offer a discount for a year’s membership because like any healthy habit it takes time to really get in the groove of getting out in your garden. By committing to your health and wellbeing for a year you’re telling your brain you’re doing this and guess what…….it’s more likely to stick that way.

So if you want me encouraging you and supporting you into the garden each week, so that you can feel calmer, happier and confident that you know what you’re doing in your garden…..

the Seed member Rosie said that her favourite thing about being a member of the Seed was the ability to ‘pop in at any time and ask a random silly question, get a second opinion or share a frustration with fellow plant-lovers.’

Women being in community is so powerful because it enables us to lean on each other when it feels tough, to draw strength from each other and change our lives and those of future generations for the better simply by getting out in our gardens every day.