Things to do this week in your garden- 14th July 2024

Mindful Gardening and Floristry activities to calm your mind and soothe your soul

Let me be really clear. My aim in life is to get you gardening every day so that you can feel less exhausted, less overwhelmed and less burnt out.

Studies show that every day gardening gives you:

• Improved wellbeing- we all want to feel better right?

• Lower stress levels- yes please!

• A stronger body- this is NOTHING to do with shrinking yourself. Just growing your power in EVERY sense of the word.

• Time and space for you to process life- show me a woman who isn’t craving this.

• Daily joy in your life- We get one shot and mine is sure as hell gonna be packed with joy- is yours?

So I want to know what’s holding you back…..

Women having these things is important to me because we are exhausted, overwhelmed and burnt out and you have something right outside your back door that you can use to help you feel better. It’s time to start using it.

I have 3 ways I can help you starting this week!

1:1 Coaching- A 12 month support experience for women who want more plants, colour and wildlife in their garden in 5 minutes a day

This is for you if you’re a busy women new to gardening and you want to know

• How to keep plants alive

• What to plant and where to plant it

• How to do it in 5 minutes a day

A Garden Glow up

This is for you if you’ve got one particular area of focus, whether you want to colour bomb your garden because it’s not inspiring you right now, it’s a new-build blank canvas and you don’t know where to start or it’s an established garden but it’s not necessarily to your taste.

Upgrade to a paid subscription of the Seed

This is for you if you want weekly inspiration and community to get you gardening regularly so that you can improve your wellbeing and lower your stress levels.

And for those of you who are already in the inner circle. Here’s this week’s activities: